Christian Meditation for A Bigger Life with Pastor Dave Cover
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to e...
Recent Episodes
A Short Meditation on God Always Being Present with You from Psalm 144v1-2
11:57 | 09-30-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Psalm 144:1-2 NIV 1 Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle. 2 He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Short Meditation to Find Solitude with God
10:38 | 09-25-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Mark 1:35 NIV “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” John 6:15 ESV “Jesus withdrew again to the mountain by himself.” 1 Corinthians 6:11 NIV “But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Short Meditation on Matthew 6v6 to Slow Down and Breathe and Be Alone with God
12:09 | 09-23-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Matthew 6:6 ESV “But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Short Meditation on Isaiah 55v8-11 to Trust Every Word from God’s Mouth
14:17 | 09-18-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Isaiah 55:8-11 NIV 8 “For my thoughts are not your thoughts, neither are your ways my ways,” declares the LORD. 9 “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. 10 As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, 11 so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.” Matthew 4:4 NIV Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Short Meditation on Isaiah 66v1-2 to Pay Attention to God’s Voice
09:57 | 09-16-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Psalm 46:10 NIV He says, “Be still, and know that I am God.” Isaiah 66:1-2 NIV 1 This is what the LORD says: “Heaven is my throne, and the earth is my footstool. Where is the house you will build for me? Where will my resting place be? 2 Has not my hand made all these things, and so they came into being?” declares the LORD. “These are the ones I look on with favor: those who are humble and contrite in spirit, and who tremble at my word.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Short Meditation on Ps 28v7 to Turn Your Heart to God as Your Help and Protection
11:15 | 09-11-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Psalm 46:10 ESV “Be still, and know that I am God.” Psalm 28:7 ESV “The LORD is my strength and my shield; in him my heart trusts, and I am helped.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
Learning a One-minute Breath Prayer
15:07 | 09-09-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Genesis 2:7 NIV “Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” Acts 17:25 NIV “He himself gives everyone life and breath and everything else.” John 20:21-22 NIV Jesus said, “Peace be with you! As the Father has sent me, I am sending you.” And with that he breathed on them and said, “Receive the Holy Spirit.” A Shorter Jesus Prayer “Lord Jesus Christ ... have mercy on me.” The earliest attested references to a form of the Jesus Prayer appear in a letter traditionally attributed to John Chrysostom (AD 407). In a “Letter to an Abbot,” John Chrysostom makes mention of using "Lord Jesus Christ, Son of God, have mercy" (and also the plural variant "…have mercy on us") as a form of unceasing prayer. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Prayerful Meditation with The Jesus Prayer
14:02 | 09-04-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Acts 17:25 NIV “He himself gives everyone life and breath and everything else.” Acts 17:28 NIV “For in him we live and move and have our being.” Colossians 1:16-17 NIV “...All things have been created through him and for him. He is before all things, and in him all things hold together.” The Jesus Prayer “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” The earliest attested references to a form of the Jesus Prayer appear in a letter traditionally attributed to John Chrysostom (AD 407). In a “Letter to an Abbot,” John Chrysostom makes mention of using "Lord Jesus Christ, Son of God, have mercy" (and also the plural variant "…have mercy on us") as a form of unceasing prayer. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Biblical Meditation to Feel God’s Spirit in Your Body
08:19 | 09-02-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Acts 17:25 NIV “He himself gives everyone life and breath and everything else.” Acts 17:28 NIV “For in him we live and move and have our being.” Colossians 1:16-17 NIV “...All things have been created through him and for him. He is before all things, and in him all things hold together.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
A Meditation to Pay Attention to God’s Spirit from Isaiah 55:1-3
13:44 | 08-26-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Acts 17:25 NIV “He himself gives everyone life and breath and everything else.” Isaiah 55:1-3 NIV 1 “Come, all you who are thirsty, come to the waters; and you who have no money, come, buy and eat! Come, buy wine and milk without money and without cost. 2 Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good, and you will delight in the richest of fare. 3 Give ear and come to me; listen, that you may live.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.