Summary:

So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body. It’s a red flag that you’re experiencing a vertical disconnect with God. And I want you to experience what a vertical connection feels like through envisioning the unseen reality of God’s presence in this moment and his presence in your body by his Holy Spirit.

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Revelation 4:11 (NIV)

“You are worthy, our Lord and God,

to receive glory and honor and power,

for you created all things,

and by your will they were created

and have their being.”

Link to picture of a black vase or two white faces.

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Follow Dave Cover on Twitter @davecover

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Our audio engineer is Diego Huaman.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.