Christian Meditation for A Bigger Life with Pastor Dave Cover
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to e...

Recent Episodes

A Meditation to Envision Coming to God with the Righteousness of Jesus from Hebrews 7:24-26
12:36 | 06-24-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Ephesians 1:18 NIV “I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you.” Hebrews 7:24-26 NIV “But because Jesus lives forever, he has a permanent priesthood. Therefore he is able to save completely those who come to God through him, because he always lives to intercede for them. Such a high priest truly meets our need—one who is holy, blameless, pure, set apart from sinners, exalted above the heavens.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation to See Christ’s Compassion Toward You
12:26 | 06-17-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. 2 Corinthians 4:6 NIV For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God’s glory displayed in the face of Christ. Exodus 34:6 NIV And he passed in front of Moses, proclaiming, “The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness.” Matthew 9:36 NIV “When he saw the crowds, he had compassion on them, because they were harassed and helpless, like sheep without a shepherd.” John 11:33-36 NIV 33 When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. 34 “Where have you laid him?” he asked. “Come and see, Lord,” they replied. 35 Jesus wept. 36 Then the Jews said, “See how he loved him!” Luke 7:11-13 NIV Soon afterward, Jesus went to a town called Nain, and his disciples and a large crowd went along with him. As he approached the town gate, a dead person was being carried out—the only son of his mother, and she was a widow. And a large crowd from the town was with her. 13 When the Lord saw her, his heart went out to her and he said, “Don’t cry.” Matthew 20:32-34 NIV 32 Jesus stopped and called them. “What do you want me to do for you?” he asked. 33 “Lord,” they answered, “we want our sight.” 34 Jesus had compassion on them and touched their eyes. Immediately they received their sight and followed him. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation to Feel Christ’s Forgiveness in Your Body from Hebrews 10
12:58 | 06-10-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Acts 17:25 NIV “He himself gives everyone life and breath and everything else.” Hebrews 10:10 NIV “...We have been made holy through the sacrifice of the body of Jesus Christ once for all.” Hebrews 10:12 NIV “...[He] offered for all time one sacrifice for sins.” Hebrews 10:14 NIV “For by one sacrifice he has made perfect forever those who are being made holy.” Romans 8:30 NIV “And those he predestined, he also called; those he called, he also justified; those he justified, he also glorified.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation to Let Your Body Rest Secure from Psalm 16:8-9
10:44 | 06-03-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Psalm 16:8-9 ESV 8 I have set the LORD always before me; because he is at my right hand, I shall not be shaken. 9 Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure. Psalm 16:8-9 NIV 8 I keep my eyes always on the LORD. With him at my right hand, I will not be shaken. 9 Therefore my heart is glad and my tongue rejoices; my body also will rest secure, Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation to Trade Fear for Trust from Psalm 46
10:04 | 05-27-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Psalm 46:1-3 ESV 1 God is our refuge and strength, a very present help in trouble. 2 Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea, 3 though its waters roar and foam, though the mountains tremble at its swelling. Psalm 46:7 ESV The LORD of hosts is with us; the God of Jacob is our fortress. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation on Jesus Always Interceding for You from Hebrews 7:25
12:11 | 05-22-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. *Note: We will release just one episode per week on Tuesdays during the summer. Hebrews 7:25 ESV “…He is able to save to the uttermost those who draw near to God through him, since he always lives to make intercession for them.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation on Feeling God’s Forgiveness from Psalm 25
11:13 | 05-20-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Acts 17:25 NIV “…He himself gives everyone life and breath and everything else.” Acts 17:28 NIV “For in him we live and move and have our being.” Psalm 25:6-7 ESV 6 Remember your mercy, O LORD, and your steadfast love, for they have been from of old. 7 Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the sake of your goodness, O LORD! Psalm 25:11 ESV “For your name’s sake, O LORD, pardon my guilt, for it is great.” Psalm 25:18 ESV “Consider my affliction and my trouble, and forgive all my sins.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation on Being Present to God
10:46 | 05-15-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Matthew 6:6 NIV “But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.” Romans 8:23-24 NIV “...We wait eagerly for our adoption to sonship, the redemption of our bodies. For in this hope we were saved.” Psalm 25:1-2 ESV 1 To you, O LORD, I lift up my soul. 2 O my God, in you I trust. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation on Psalm 25:1-2
09:47 | 05-13-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 25:1-2 ESV 1 To you, O LORD, I lift up my soul. 2 O my God, in you I trust. Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

A Meditation on the Bigger Story Your Life Is In from Psalm 23
11:12 | 05-08-2025
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 23:1-6 ESV 1 The LORD is my shepherd; I shall not want. 2 He makes me lie down in green pastures. He leads me beside still waters. 3 He restores my soul. He leads me in paths of righteousness for his name’s sake. 4 Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. 5 You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. 6 Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the LORD forever. Matthew 6:33 NIV “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” Ephesians 4:24 NIV “...Put on the new self, created to be like God in true righteousness and holiness.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.